PDF Ebook Swimming Even Faster: A Comprehensive Guide to the Science of Swimming, 2nd Ed, by Ernest W. Maglischo
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Swimming Even Faster: A Comprehensive Guide to the Science of Swimming, 2nd Ed, by Ernest W. Maglischo
PDF Ebook Swimming Even Faster: A Comprehensive Guide to the Science of Swimming, 2nd Ed, by Ernest W. Maglischo
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A very good hardcover copy. Bit of bumping to spine ends. Tight binding. Clean, unmarked pages. Very good jacket; bit of wear and fading. NOT ex-library. Shipped Weight: Under 1 kilogram. Category: Sports; ISBN: 1559340363. ISBN/EAN: 9781559340366. Inventory No: 020175.
- Sales Rank: #861570 in Books
- Brand: Brand: Mayfield Publishing Company
- Published on: 1994-01
- Original language: English
- Number of items: 1
- Dimensions: 1.50" h x 7.68" w x 9.53" l,
- Binding: Hardcover
- 755 pages
- Used Book in Good Condition
Most helpful customer reviews
1 of 2 people found the following review helpful.
swimming faster
By Cyril Gudgeon
a great start for maglischo's trilogy for swimming. his works have reflected the change in science supporting the sport and evidence which marks the improvements that have occured in swimming in recent years. the law of diminishing returns highlights the ever increasing importance that the smaller things can contribute to the pushing the limits of human performance and endeavor. with the collection of this volume to his later works ('swimming even faster' and 'swimming fastest')one sees the progress and development of swimming that contributes to a more developed understanding for coaching competitive swimmers today. this becomes imperative in a sport that is still developing sport science and physiologically in countries like new zealand. swimming faster provides a bridge across the ever widening gap in these areas outlined above.
11 of 14 people found the following review helpful.
an excellent race-training reference
By Karen Chenausky
I'm primarily a rower, so I can't speak about the swimming-specific sections of this book. But I can rave about the more generally applicable sections. I've used this book for several years to design training programs for various rowing events, from 500 meters (about 1.5-2 minutes) to 2,000 meters (about 7-8 minutes) to head races (20 minutes and longer). Maglischo's explanations of how to balance the levels of effort in a training program for sprint or endurance events is tremendously helpful, as are the explanations of how to periodize training programs and create daily, weekly, monthly, and yearly programs.
The only tiny criticism I have of this book is that I would find it slightly more useful if the swimming distances included approximate times for the events. That way, it would make transferring the principles to comparable events in different sports more straightforward.
I recommend this book to any coach or athlete of any racing sport. You'll find not only physiological issues addressed, but also issues concerning pacing and race strategy -- a must for anyone desiring an internal focus during racing.
4 of 4 people found the following review helpful.
A must book for every swimming coach in the world
By kazuto@mars.dti.ne.jp
This is a scientific academic book for competitive swimming coachs. It covers various aspects of swimming: physiology, training, blood testing, tapering, stroke mechanics, guidelines for competition, diets, etc. The author E.W.Maglischo is a world-famous swimming coach at Arizona State University read many references, It made this book very persuasive. His first edition of this book was well received throughout the world, and made swimming coaching more scientific. This book is the second edition. If you are a swimming coach and want to be a better coach, you must read this because this is a world-standard book about swimming.
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